https://www.skipandsoar.com/blog daily 0.75 2026-02-05 https://www.skipandsoar.com/blog/yo-mama-lets-punch-spark-in-the-face monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1770286533454-Y18A78BZ2WJ1EUER363P/fireworks Blog - Yo mama, let’s punch spark in the face - Make it stand out Fireworks via Unsplash https://www.skipandsoar.com/blog/dear-dada-thank-you-for-taking-the-whole-year-off monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/7b4849e0-a220-4e55-b68b-366e3aa462d6/Dada-Baby+K.jpeg Blog - Dear Dada, thank you for taking the whole year off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/im-officially-a-toddler-mom monthly 0.5 2026-01-05 https://www.skipandsoar.com/blog/resurrecting-skip-amp-soar-amp-hosting-an-ig-live monthly 0.5 2025-12-01 https://www.skipandsoar.com/blog/6-weeks-postpartum monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/0f307382-f108-4f21-858b-34ffd23379e1/IMG_1326.jpeg Blog - Dear Kim, you did it! You survived 6 weeks postpartum :) - Make it stand out Kim at 1 week postpartum (1 day after birth to be exact!), holding baby Kendrick in her arms in the hospital bed https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/6d403077-ce2f-4009-aeaa-0fa4a42e41b0/6+Weeks+Postpartum Blog - Dear Kim, you did it! You survived 6 weeks postpartum :) - Make it stand out Kim at 6 weeks postpartum, happily holding baby Kendrick in a newborn carrier https://www.skipandsoar.com/blog/post-birth-experience-day-5 monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/a229bc7b-ff80-4411-9bdf-e9ad2cc2816b/image_67508993.JPG Blog - Post-Birth Experience: Day 5 - Make it stand out Baby K chilling in a warm incubator in the Special Care Nursery at Box Hill Hospital https://www.skipandsoar.com/blog/week-37-full-term-the-countdown-is-on monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1727147653959-A87EQZZ0TI366EQNANZ4/image_67182337.JPG Blog - Preggo Life: Week 37 (full term) - the countdown is on! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1727147653926-1FWU5PZTV39V99SIQLAA/image_67200769.JPG Blog - Preggo Life: Week 37 (full term) - the countdown is on! https://www.skipandsoar.com/blog/preggo-life-week-32 monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/a230241e-4207-40d5-bacd-2f9aa4b00084/Week+32+Pregnancy Blog - Preggo Life: Week 32! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/preggo-life-happy-27th-week-to-me monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1726730674534-9AHPCXR5DVSRB6LNELXT/image_67181825.JPG Blog - Preggo Life: Happy 27th Week to Me! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1726730686094-I67LZWDF74G6RF7I3F4W/image_67164161.JPG Blog - Preggo Life: Happy 27th Week to Me! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1726730697220-QWE0VBSQUNJBPYHMKQ37/image_67148545.JPG Blog - Preggo Life: Happy 27th Week to Me! https://www.skipandsoar.com/blog/preggo-life-doing-my-second-glucose-tolerance-test-gtt monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/f79100cc-d322-41ff-a185-288028e42c29/image_67166721.JPG Blog - Preggo Life: Doing my Second Glucose Tolerance Test (GTT) - Week 26 - Make it stand out The nasty glucose concoction I had to drink https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/dae13bdc-2030-4d9b-baaa-037ee448e235/image_67169537.JPG Blog - Preggo Life: Doing my Second Glucose Tolerance Test (GTT) - Week 26 - Make it stand out Taking selfies in the bathroom https://www.skipandsoar.com/blog/preggo-life-doing-my-glucose-tolerance-test-at-week-14 monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/722062eb-542a-442b-bf58-ac292e65b1a1/image_67158273.JPG Blog - Preggo Life: My 16-hour flight experience from MEL to YVR (Week 16) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/week-135-getting-the-gtt monthly 0.5 2024-09-24 https://www.skipandsoar.com/blog/12-weeks monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/df517a29-bcfc-4999-85dd-c33c64980a42/image_67184385.JPG Blog - Preggo Life: Happy 12 weeks to me! - Make it stand out Slam and I at our doctor's appointment (NIPT test) on February 9th https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/ab1e5499-b555-4ec0-a44b-bc559b05a636/Teams_Msg_Sick.png Blog - Preggo Life: Happy 12 weeks to me! - Make it stand out Here’s the Teams message I sent at 8:30am that morning (before telling my team I was preggo!). I’ve removed the avatars and names to keep my team members anonymous. https://www.skipandsoar.com/blog/instagram monthly 0.5 2023-11-06 https://www.skipandsoar.com/blog/dont-think-write-repeat monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/5b5c6cba-81a4-46c3-9bdc-0cbb72dd776f/writing.jpg Blog - Don’t think, write, repeat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/week-2-of-no-social-media-interviews-business-milestones-and-more monthly 0.5 2023-09-16 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/3abb131c-c442-4e37-bc78-389d1337a84b/Social+Media+2.jpg Blog - Week 2 of no social media: Interviews, business milestones, and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/if-you-didnt-need-money-what-would-you-donbsp monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/ed61ac68-5ec5-45ec-a575-9fb8fc8f4974/Burning+Money.jpg Blog - “If you didn’t need money, what would you do?”&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/everyones-experience-is-different-so-why-are-you-chasing-that-perfect-job monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/e6441ddb-c3f7-4521-9ced-594de82a2884/Perfect+Job.jpg Blog - Everyone’s experience is different… so why are you chasing that “perfect job”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/i-deleted-instagram-facebook-and-tiktok-for-a-week-and-heres-what-happened monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/dce83894-3071-4f94-b5dc-e5c4d025a880/Social+Media.jpg Blog - I deleted Instagram, Facebook, and TikTok for a week and here’s what happened… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/day-51-iceland-so-far-evs-no-puffins-and-traveling-in-the-middle-of-nowhere monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/563c687f-3290-4fcd-b72c-e52f9027299f/Iceland_Mountain.jpeg Blog - Day 51: Iceland so far (EVs, no puffins, and traveling in the middle of nowhere) - Make it stand out Driving up the mountain (to the middle of nowhere) https://www.skipandsoar.com/blog/day-46-limiting-my-social-media-and-embracing-life-photos-of-trolltunga monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/61ec907a-d888-40e2-889e-fe9cfa709b0e/image_6483441+%281%29.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/9c7efedf-131c-4382-bb18-1550ae4d3600/image_6483441+%282%29.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out Epic views of Trolltunga! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/0677e007-c4eb-48c0-814e-3c8dfca4842e/image_6483441+%283%29.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out Slam and I! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/e6c66458-91a5-4df1-bc0e-5ef4d973e1dd/image_6483441+%285%29.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out HAHAH, we didn’t sync our arms together. Truly opposites! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1eec6785-835e-41ea-8f9d-6a9e8ae0b23d/image_6483441+%284%29.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out I did make him do this cheesy heart thing, so at least that’s something HAhAHA https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/a98a3f0e-518f-4c3a-9bd5-638e096c181c/image_50435585.JPG Blog - Day 46: Limiting my social media and embracing life (+ photos of Trolltunga!) - Make it stand out Here’s us embracing life and soaking up the beauty of Norway!! <3 https://www.skipandsoar.com/blog/one-month-of-travelling-together monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/e034416b-f324-4501-9857-916cd79d26b1/image_6483441+%286%29.JPG Blog - Day 27: One month of travelling together - Make it stand out Us going for a run in Bologna because the weather was cooler than it was at the other European cities we visited! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/156b78db-06c1-4d26-8ad1-b72e7ac36946/image_67516161.JPG Blog - Day 27: One month of travelling together - Make it stand out Truffle pasta made in a cheese wheel, a touristy adventure! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/eba8e931-e1a4-424a-88de-09e724f7a98f/image_67220993.JPG Blog - Day 27: One month of travelling together - Make it stand out Making gelato in Bolonga! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/ce3d1a60-acfe-4c1d-b17c-a9bcdb2a51d2/Learning_Gelato.jpeg Blog - Day 27: One month of travelling together - Make it stand out Me and my pistachio ice cream!! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/c52e528c-59d2-4d30-af5d-c16585ff6d28/image_6483441+%287%29.JPG Blog - Day 27: One month of travelling together - Make it stand out Happy honeymoon (sort of) to us! <3 https://www.skipandsoar.com/blog/europe-trip-10-lessons-learned-after-10-days-of-travel monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/9b5b725c-8248-4e90-af3b-f8dd30a056b8/Porto+-+Kim+and+Slam.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Make it stand out Us in Porto https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1a75315f-faad-4cc1-8377-654ef5a0e971/Porto+-+Sunset+on+Hill.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Make it stand out Sunset at Jardim do Morro - there was a DJ playing good music, it was so magical! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1688502141332-7F7CFLCDJFFNY2DEGOTA/Porto+-+Kim+and+Slam+Roof.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Selfies in front of orange roof tops! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1688502146436-U3PIVBEAE8J4PFGGL1LF/Porto+-+Egg+Tarts.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Portuguese egg tarts! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1688502151416-POW1AINY5U2M3O24AYE1/Porto+-+Port+Wine+and+Tonic.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Tried Port wine + tonic, YUM! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1688502157328-LQ0JL5WCQA1PUE5F6SJ3/Porto+-+Night.JPG Blog - Day 10: Europe Trip - 10 Lessons Learned after 10 Days of Travel - Porto at night &lt;3 https://www.skipandsoar.com/blog/my-first-coachella-experience monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/7535a03c-b542-4a33-9a63-3e00a182a6a8/KND-coachella.jpeg Blog - My first Coachella experience - Make it stand out My Day 2 outfit, supporting BLACKPINK of course https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/4c22a112-65f3-4553-afd3-f384c74ad963/Coachella-Neon-Group.jpeg Blog - My first Coachella experience - Make it stand out Neon Day with the crew! https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/8a68d01f-2b38-474d-a9ce-22583a2d7d6e/image_6483441.JPG Blog - My first Coachella experience - Make it stand out Canadians in the desert https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/02f1386e-1de0-41ae-911c-e5a34f7eab97/Coachella-LyingonGrass.jpeg Blog - My first Coachella experience - Day 3 was also OKAYYY. Chill vibes but it was hella hot. There was no shade so we sat behind the shadows of the large sculptures at Coachella to prevent ourselves from getting heat stroke. I just remember lying in the grass and vibing to the music. https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/1745857b-a83e-4abc-8492-69520b940b92/Coachella-Sculptures1.jpeg Blog - My first Coachella experience - This was my view looking at the sculptures, haha My view of the sculptures lol https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/a630dfee-5af0-4b47-b1ac-2cbb9dab47d6/Coachella-Sculptures2.jpeg Blog - My first Coachella experience - Make it stand out Sculptures at Coachella 2023 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/3145a3ee-03e5-4734-a6fa-18b28d0ace9b/JoshuaTree_Friends.jpeg Blog - My first Coachella experience - Make it stand out Us enjoying a mini vacation at Joshua Tree National Park https://www.skipandsoar.com/blog/why-i-quit-my-dream-job monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/7ecee94d-e36b-470f-9ea5-4a625146cacb/Swing-PerfectJob.jpg Blog - Why I quit my dream job - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skipandsoar.com/blog/why-europe-for-9-weeks monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/4454cf2c-6e44-4c71-b3ff-8fca3d6fc69e/SK_NZ1.jpeg Blog - Why Europe for 9 weeks? - Make it stand out We have been blessed with being able to travel to other places like New Zealand (pictured above) but haven’t made our way to Europe. https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/68045d46-c0e3-4b5b-8e4b-8be74e7c9a05/KS-Pandemic.jpeg Blog - Why Europe for 9 weeks? - Make it stand out There were lots of lockdown selfies taken during the global pandemic! https://www.skipandsoar.com/blog/category/Content+Creation monthly 0.5 https://www.skipandsoar.com/blog/category/Mompreneur monthly 0.5 https://www.skipandsoar.com/blog/category/Baby+K monthly 0.5 https://www.skipandsoar.com/blog/category/Social+Media monthly 0.5 https://www.skipandsoar.com/blog/category/Europe monthly 0.5 https://www.skipandsoar.com/blog/category/Funemployed monthly 0.5 https://www.skipandsoar.com/blog/category/Maternity+Leave monthly 0.5 https://www.skipandsoar.com/blog/category/Iceland monthly 0.5 https://www.skipandsoar.com/blog/category/Birth+%26+Labour monthly 0.5 https://www.skipandsoar.com/blog/category/Postpartum monthly 0.5 https://www.skipandsoar.com/blog/category/Pregnancy monthly 0.5 https://www.skipandsoar.com/blog/category/Travel monthly 0.5 https://www.skipandsoar.com/blog/category/Canada monthly 0.5 https://www.skipandsoar.com/blog/category/Norway monthly 0.5 https://www.skipandsoar.com/blog/category/Coachella monthly 0.5 https://www.skipandsoar.com/blog/category/Work monthly 0.5 https://www.skipandsoar.com/blog/category/Job+Hunting monthly 0.5 https://www.skipandsoar.com/blog/category/Toddler+Life monthly 0.5 https://www.skipandsoar.com/blog/category/Dream+Job monthly 0.5 https://www.skipandsoar.com/blog/category/Food monthly 0.5 https://www.skipandsoar.com/blog/tag/Europe monthly 0.5 https://www.skipandsoar.com/home-1-test daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/3564ee1d-95cd-4abe-900a-589d2b2e9e8d/KimKamSlam-93.jpg https://www.skipandsoar.com/about daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/64047bdc934e23132f68b8d4/02f1386e-1de0-41ae-911c-e5a34f7eab97/Coachella-LyingonGrass.jpeg https://www.skipandsoar.com/home daily 1.0 2026-03-25 https://www.skipandsoar.com/commission-factory daily 0.75 2026-02-22 https://www.skipandsoar.com/group-events daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9843ef27-a3fb-46b5-a9b4-0e0cbeca7cbc/imgg-demo-p1G52dPV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/699611c2-7713-4227-bbfa-8f5f2e887b7b/imgg-demo-RnnoU7wO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png https://www.skipandsoar.com/store daily 0.75 57984-04-01